Self-Help

F*ck Approval, You Don’t Need It!

How to Overcome Approval Addiction and Validate Your Dreams

by Elizabeth Moult
Released: 28th September, 2025
ISBN:
9781835742822

Stop waiting for permission to live your life. In this bold and practical guide, Lizzie Moult shares her journey from chronic people-pleaser to unapologetic rule-breaker. Packed with relatable stories and actionable advice, this book will help you set boundaries, trust yourself, and create a life on your own terms.

Paperback

£10.99

Full synopsis

What would your life look like if you stopped waiting for permission to live it?

In this powerful and practical guide, Lizzie shares her raw, unfiltered journey from approval-addicted people pleaser to a woman who trusts her gut and lives unapologetically. From uprooting her family from an off-grid paradise in Australia to chasing her dreams in the Scottish Highlands, Lizzie reveals how breaking free from society's rules can transform your life. If you’ve ever felt stuck, doubted yourself, or tied yourself in knots trying to make everyone else happy, this book is your wake-up call. Through relatable stories, actionable exercises, and a no-nonsense approach, you’ll learn to:

  • Let go of the need for approval
  • Set boundaries without guilt
  • Trust yourself and follow your desires
  • Build a life that feels expansive, not restrictive

This isn’t just a book—it’s a rebellion against the lie that you need to be “enough” for everyone else. The life you want is waiting. Stop seeking validation. Start believing in yourself. Because you don’t need anyone’s approval to live your best life.

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